🌈 Amstelveen — Starshine Squad

Build Early Foundations
for a Brighter Teen Age

💛 Teaching Kids Emotions so they don't need therapy as Adults

An 8-week mindfulness journey for children aged 6–9. Through yoga, breathing games, storytelling & journaling, your child builds confidence, calm, and emotional strength.

8 Weeks
6-9 Years
€15 Per Class
FREE Trial Lesson
Children practicing mindfulness in a circle
📍 Amstelveen
Starts this Friday, 20 February! Limited spots available — secure your child's place now Register →

Mindfulness Made Fun & Playful

Each session combines gentle movement, mindful activities, and simple breathing games to help children regulate emotions. We close with reflections and affirmations that nurture confidence and self-belief.

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Storytime Yoga

Fun yoga poses woven into storytelling adventures that build body awareness and flexibility.

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Breathing Games

Playful breathing techniques that kids can use anywhere — at school, before bed, or during big emotions.

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Creative Journaling

Drawing, writing, and reflecting on emotions in a safe, creative space to build self-expression.

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Confidence Building

Affirmations, peer sharing, and reflection exercises that help children believe in themselves.

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Name Emotions

Learn to identify and express feelings, building emotional vocabulary and awareness.

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Calm Tools

Practical techniques children keep for life — tools for handling stress, worry, and uncertainty.

What Your Child Gains

Name & Manage Emotions

Build emotional vocabulary and learn to identify what they're feeling

Practice Calm Tools

Breathing and yoga techniques they can use at school, home, or anywhere

Grow Confidence

Positive affirmations and peer sharing that strengthen self-belief

Ready for Teen Age

Building emotional resilience early for a brighter, calmer adolescence

What You Gain

Peace of Mind

Knowing your child has real tools to handle difficult moments

Healthy Habits

Establishing mindfulness as a daily practice for your family

Handle Challenges

Reduced family stress through improved emotional communication

Stronger Bonds

Children learning to express themselves constructively strengthens family connections

Schedule & Pricing

🌈 Starshine Squad
📍
Buurtkamer KKP Lindenlaan 75, 1185 LC Amstelveen
📅
Day & Time Fridays, 15:45 – 16:30
🗓️
Duration 20 Feb – 17 April 2026 Holiday break: 27 Feb
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Ages 6 – 9 years
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Group Size Limited spots for personal attention
Best Value
120
€15 per class × 8 weeks 🎉 1st class FREE trial!
Less than one meal eating out per person — but the impact lasts a lifetime

How to Get Started

1

Fill the Form

Complete the registration form below with your details

2

Complete Payment

Pay €120 via the payment link after registration to confirm your spot

3

Show Up Friday!

Bring your child to Buurtkamer KKP, Lindenlaan 75, 1185 LC Amstelveen on Feb 20 at 15:45 🎉

Register for Starshine Squad

Fill out the form below to register. After submitting, you'll receive a payment link (€120) to confirm your spot. The first class is a free trial!

💡 Payment note: After filling this form, complete your payment of €120 (€15 per class, 1 class free trial) via the payment link to confirm your spot.

Frequently Asked

Not at all! Our program is designed for complete beginners. Everything is taught through play, stories, and games — so every child feels comfortable and included from day one.

Comfortable clothes they can move in — that's it! We provide yoga mats, journals, and all materials. Just bring your child and a water bottle.

For the first trial class, you're welcome to stay. After that, we find children are more relaxed and engaged when parents wait nearby. You'll receive a summary of what we did after each class!

Each session is self-contained, so missing a week won't put them behind. However, regular attendance helps build habits and deepens the practice.

Yes! The first class on February 20th is completely free with no obligation. If your child loves it, you can continue with the full 8-week program for €120.

Give Your Child the Gift of Inner Calm

Spots are limited. The first class is free. What are you waiting for?

🌈 Register Now — It's Free to Try
📍 Buurtkamer KKP, Lindenlaan 75, 1185 LC Amstelveen 📅 Starting Friday, Feb 20 at 15:45